13 Oh-So-Delicious Vegan Burger Recipes

These tasty burgers are quick, beautiful and total crowd pleasers.
Vegan, freezer-friendly and 100% delicious, bon appétit!

  1. Hemp & Beet Veggie Burger by trinityskitchen.com

    Hemp-Beet-burger

  2.  Black Bean Walnut Burgers with Saucy Sweet Onions by vanillaandbean.com

    BlackBean-8

  3. Sun Dried Tomato Chickpea Burgers by asaucykitchen.com

    Sundried-Tomato-Chickpea-Burger-2

  4. Vegan Quinoa and Kidney Bean Burgers by laurencariscooks.comQuinoa-and-Kidney-Bean-Burgers

  5. Mushroom and Lentils Sliders by tinnedtomatoes.com

    veggie mushroom & lentil sliders

  6. BBQ Cauliflower & Chickpea Veggie by shelikesfood.comBBQ-Cauliflower-Chickpea-Veggie-Burgers-Recipe-0230

  7. Spicy Black Bean Burgers by theglowingfridge.com

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  8. Spicy Chickpea Burger with Coriander Mayo and Pickled Carrots by nutritionistmeetschef.com

    chickpeaburger-21-683x1024

  9. Bean and Zucchini Patties by vegansandra.com

    Bean and zucchini cutlets

  10. Red Lentil Cauliflower Burger by veganricha.com

    Lentil-cauliflower-burger

  11.  Cajun Chickpea & Cauliflower Burger by wholeheartedeats.comcajun-burger-2

  12. Pulled BBQ carrots by veganosity.com

    Shredded-BBQ-Carrots

  13.  Butternut Black Bean Burgers by peasandcrayons.com

butternut-black-bean-burgers

To find even more recipes visit my Pinterest page.

Love,
Hewnly

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5 Vegan Ice Cream Recipes You’ll Want To Make This Summer

With summer fast approaching what could be more important than to be prepared for it with a list of most delicious and beautiful summer treats?

I picked 5 recipes I am definitely going to try!

1. Cotton Candy Ice Cream by Earthy Andy

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Image via earthyandy.com

“Cotton Candy Vegan Ice Cream
2 cups seeded watermelon
1 can full-fat coconut milk (freezing into cubes using an ice tray will make the process go way faster!)
1/4 cup coconut sugar
1 packet pitaya (Optional) If you don’t use, add 1 cup more watermelon
1 dash vanilla or 1/2 tsp vanilla bean
3 frozen ripe bananas (optional)

Freeze coconut milk into ice cubes and use that. Blend all ingredients together and put into a freezer safe container and let sit for 2-4 hours. Use ice cream scoop and wala!!! that easy!!”
Cashew-based recipe and 2nd method

2. Chunky Monkey Banana Ice Cream by Emilie Eats

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Image via emilieeats.com

“Chunky Monkey Banana Ice Cream
1 cup pitted dates
¼ cup oat flour*
2 tablespoons cocoa powder
1 tablespoon unsweetened applesauce
1 teaspoon vanilla extract, divided
Pinch of salt
4 frozen bananas
¼-1/2 cup non-dairy milk, plus more if needed
Dash of cinnamon
½ cup walnuts, chopped”

Full recipe & instructions

3.  Green Leaf Matcha Pistachio Ice Lollies by Goodness Is Gorgeous

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Image via goodnessisgorgeous.co.uk

Green Leaf Matcha Pistachio Ice Lollies Recipe
2 tsp. Green Leaf Matcha
1 can of full fat coconut milk
1 tsp. vanilla bean paste
¼ cup of liquid sweetener
TOPPING
40g crushed pistachios
50g melted dark chocolate”

Full recipe and instructions

4.  Sea Salt Caramel Coconut Ice Cream by Minimalist Baker

Sea-Salt-Caramel-Coconut-Ice-Cream-SQUARE
Image via minimalistbaker.com

“Sea Salt Caramel Coconut Ice Cream Recipe
COCONUT ICE CREAM
1 1/2 cups raw cashews (soaked for 4-6 hours in cool water, or 1 hour in very hot water, then drained)
1 15-ounce can full fat coconut milk (sub light with less creamy results)
3 Tbsp melted coconut oil
1/2 cup maple syrup or agave nectar (sub up to half with cane sugar)
1 tsp pure vanilla extract
pinch sea salt
SALTED DATE CARAMEL
14 dates pitted (if dry, soak in warm water for 10 minutes, then drain)
1/2 tsp sea salt
1-3 Tbsp warm water (optional – for thinning)
OPTIONAL: 1 Tbsp bourbon”

Full recipe & instructions

5.  Black Forest Ice Cream via The Healthy Family and Home

 

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Image via thehealthyfamilyandhome.com

 

Black Forest Ice Cream Recipe
ICE CREAM
1 can organic full-fat coconut milk (13.5 ounce can)
1/4 cup organic granular sweetener
BROWNIES
1 cup organic almond butter
1 cup Enjoy Life mini-chocolate chips
1/2 cup organic granular sweetener
2 flax eggs (2 tablespoons ground flax + 6 tablespoons water)
1/2 teaspoon baking soda
1/4 teaspoon Himalayan pink salt
ADD-IN
1 cup organic cherries”

Full recipe and instructions

To find even more recipes visit my Pinterest page.

Love,
Hewnly

Food Aesthetics | Black

I was scrolling through my Instagram and saw this image!

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Image by Rachel Aust via http://www.instagram.com/rachelaust

I have been storing black been pasta in my kitchen for a while now but it never got me thinking of endless possibilities out there. Personally, all black food sounds delicious to me… and looks even better!

Ps. I won’t focus on vegan only foods here because everything can be prepared with vegan ingredients.

Now, feast your eyes…

Could we have a recipe for black ice cream, you say?

Well, here you go!

I will be reinventing this recipe in a very near future! #charcoalordered

What do you think of this new food trend?

Hugs,
Hewnly

Summer Berries Smoothie

Spring is here and days are getting warmer and warmer. That calls for a good, berry-rich smoothie full of summer flavors – to make the waiting for the best season of the year a little bit easier!

All you’ll need is some bananas, strawberries, raspberries, coconut sugar and I also recommend adding some concentrated goodies, like baobab powder or flax seeds, just to make it a super smoothie.

My smoothie for two, packs:
3 bananas,
500g strawberries,
150g raspberries,
2 tablespoons of coconut sugar,
2 teaspoons of baobab powder
and a couple of glasses of water (you can use coconut water or any of milk alternatives as well.

I usually make double portion smoothies, if my boyfriend is around, I share it with him, if I’m on my own, I make it a meal and drink it all by myself! In case it’s too much, just store it in the fridge or freeze it and later enjoy it as a sorbet/nicecream.

Smoothie-summer-berries-2-ss

Now, how about nutritional values? According to cronometer.com, a double portion (if you manage to drink it!) boosts your vitamin C levels through the top! As well as fiber, vitamin B6 and Manganese. Most vital vitamins and minerals are around 50% of your daily requirements, energy: 761.1kcal (44%), protein: 10.3g (24%) carbs: 190.3g (55%) and Fat: 3.8g  (20%).

Not bad, huh? More detailed breakdown and relation to daily requirements, click here. Please note, the parameters for daily requirements are based on vegan high-carb-low-fat diet*.

If you start your day with a smoothie like this, it will give you all the energy you need for the day and then some! I usually have a mono meal** for breakfast and then a smoothie for lunch, about an hour before going to the gym. But it is really your choice and you need to do what feels best for your body!

Love, Hewnly

*I follow this diet quite loosely but keep it as a reference. I’m planning on writing a whole post about plant-based diet/lifestyle soon!
**A meal consisting of 1 type of food, usually fruits like apples, bananas, oranges, etc.